1. Allow yourself to
cry as often as you feel like it, wherever you
2. Go out of your way to help
someone. It will help them, and you.
3. Give away stuff that you don't
need to someone who needs it.
4. Make extra soup and take it to
5. Go stay at an ecologically hip
bed & breakfast (just kidding!).
6. Shop at local resale and second
7. Eat more popcorn, drink more
8. Take an excursion into Nature.
Stay all day.
9. Do yoga. Find a someone and do a
partner pose together.
10. Have potlucks.
11. Meditate, pray, sit in silence,
alone and in groups.
12. Plant a tree, preferably
somewhere that it will be nurtured and cared
13. Read a book with someone (or
more) together, out loud.
14. Draw, dance, paint; don't worry
about how it looks.
15. Have sing-alongs
16. Walk in the rain
17. Breathe deeply as often as you
think of it.
18. Conserve resources, share
resources, do with less. Be frugal. Save the
19. Get a massage/give a
20. Love each other.